Website Manager

WOODLAWN LITTLE LEAGUE - ALEXANDRIA, VA

Est. 1965

Managers and Coaches

Coaches

Thank you for stepping up to coach! You're making a lasting impact on young athletes in our community. Whether this is your first season or your tenth, this page has everything you need to succeed.

Interested in coaching? Contact us at [email protected] or indicate your interest during player registration.


Requirements

All coaches (head coaches and assistants) must complete the following before the season begins:

Requirement How to Complete
Background Check Completed online through your Sports Connect account. Free and typically processed within a few days. Required annually.
Little League Volunteer Application Completed during registration or through your Sports Connect account.
Abuse Awareness Training Free online course through Little League University. Takes approximately 30-45 minutes.

You will not be permitted on the field until all requirements are completed.


Coach Responsibilities

Head Coach / Manager

  • Plan and lead practices (typically 1-2 per week)
  • Manage the team during games
  • Communicate with parents via GameChanger
  • Ensure all players get equal playing time (per Little League rules)
  • Track pitch counts and observe mandatory rest periods
  • Submit game scores and standings
  • Model good sportsmanship for players and parents
  • Distribute and collect team equipment

Assistant Coach

  • Support the head coach at practices and games
  • Help with skill development and drills
  • Fill in when the head coach is unavailable
  • May serve as base coach during games

Time Commitment

Activity Typical Time
Practices 1-2 per week, 1-1.5 hours each
Games 1-2 per week, 1.5-2 hours each
Communication/Admin 1-2 hours per week
Total 6-10 hours per week during season

The season runs approximately 10 weeks (early April through early June).


GameChanger

All team communication, scheduling, and scorekeeping is managed through GameChanger.

Download on the App Store Get it on Google Play

Important: Sign in with the same email address you used to register on the Woodlawn Little League website.

What You Can Do in GameChanger:

  • View and manage your team roster
  • Schedule practices and notify parents
  • Send messages to the whole team or individual families
  • Take attendance and track RSVPs
  • Score games live (parents can follow along!)
  • Track player stats throughout the season

GameChanger Help Center →


Pitch Counts (Kid-Pitch Divisions)

Little League has mandatory pitch count rules to protect young arms. As a coach, you are responsible for tracking pitches and ensuring players observe required rest periods.

League Age Daily Max
7-850 pitches
9-1075 pitches
11-1285 pitches
13-1695 pitches

Required Rest Periods

Pitches Thrown Rest Required
66+4 calendar days
51-653 calendar days
36-502 calendar days
21-351 calendar day
1-20No rest required

Note: If a player also pitches in travel ball or other leagues, please encourage parents to share that information with you so you can monitor total pitch counts.

Full Pitch Smart Guidelines →


Playing Time Rules

Little League mandates minimum playing time for all players:

  • Every player must play a minimum of six (6) defensive outs and bat at least one (1) time per game
  • In a six-inning game, no player should sit on the bench for more than one inning at a time
  • Continuous batting order is used in most divisions (everyone bats)

Our philosophy: Every player plays. Development and fun come before winning, especially at younger ages.


Training Resources

Little League University — Coaches offers free online training on:

  • Age-appropriate practice plans
  • Teaching fundamentals (hitting, throwing, fielding)
  • Game management
  • Communicating with parents
  • Creating a positive team culture
  • Safety and first aid

Additional Resources


Equipment

Team equipment (bats, helmets, catcher's gear, bases, etc.) is provided by the league. You'll receive your equipment at the start of the season and return it at the end.

Players are responsible for their own gloves. Families may also choose to purchase their own bats, but all bats must meet Little League bat standards.


Coach's Checklist

Before the Season:

☐ Complete background check
☐ Complete Abuse Awareness training
☐ Download GameChanger and set up your team
☐ Review Little League rules and WLL local rules
☐ Attend coaches meeting (date TBD)
☐ Pick up team equipment
☐ Contact your team families and introduce yourself
☐ Schedule your first practice

During the Season:

☐ Communicate practice/game schedules via GameChanger
☐ Track pitch counts for every game
☐ Ensure all players get required playing time
☐ Report scores after games
☐ Keep it fun!


Questions?

Contact your division coordinator or email [email protected]. We're here to support you!

Contact Us

Woodlawn Little League

PO Box 20 
Mount Vernon, Virginia 22121

Email Us: [email protected]
Copyright © 2026 Woodlawn Little League  |  Privacy Statement |  Terms Of Use |  License Agreement |  Children's Privacy Policy | 
  Login